Emotionally-intelligent coaching that holds you accountable

because small action daily creates big, lasting change

 

I’ve been honored to work with and be featured in...

 
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A few ways for you to start...

 
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GET THE FREE GUIDE

Ever feel like you know what you should be doing to better your health but are just not doing it? That's mindset. Last summer, when you went to your friends wedding and didn't feel comfortable in your skin, your brain said, "Why couldn't you have just eaten salad for lunch every day, you lazy lump."

Sound familiar? Yep, that's mindset alright.

Grab my free guide Tame the Bitch in Your Brain. Because your Body isn’t the problem - your mind is. Grab your copy now.

 

Take THE Activate Your health CHALLENGE

An 8 week program designed to help you make changes with ease, grace and flow so you can return to your natural energy and vibrant health. Take your power back by crowding out the things that don't serve you with things that light you up - think more pleasure, fun and nutrients in a way that is family friendly and DELICIOUS!

Come see how one simple action a day (we have Body weight workouts, a whole food recipes, a DEEP DIVE journal, an awesome community, and more) can be your catalyst to lasting health.

Plus, community of like minded people to help you feel inspired and take action daily!

 
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LET'S TALK ONE ON ONE

If you feel called to work with me in a more intimate setting or have specific wounds to heal, this is a sacred space for your transformation. From 45 minute break-through sessions to a 6 month personally crafted journey, my private mentorship offerings are for the woman ready to break free and live life on her own terms. To inquire more about offerings and opening please apply, below. I will contact you directly to ensure you are fully supported in your journey to freedom.

Results from women just like you…

 
LAURA - PRIVATE CLIENT - MASSACHUSETTES

LAURA - PRIVATE CLIENT - MASSACHUSETTES

“In Private Mentorship, Jenna leads you to self-discovery so that you have ownership of the progress being made.

I feel stronger and more confident since I have learned how to feel and process my feelings. I now have learned tools to process my emotions, instead of turning to food.

I have learned more about myself since working with Jenna than any other time in my life.”

DR. JOY JACOBS - EVENT GUEST - CALIFORNIA

DR. JOY JACOBS - EVENT GUEST - CALIFORNIA

"Jenna is a wonder!! She brings her authentic truth to every interaction, aligns, guides and inspires others to their own truth and healing path.

Her passion for what she does and her own spiritual path inform everything that she does.  I cannot recommend her highly enough!!"

ANNIE - PRIVATE CLIENT - AUSTRALIA

ANNIE - PRIVATE CLIENT - AUSTRALIA

“After working with Jenna, my self love fills me with energy and motivation to be stronger in mind, body, and soul. 

My workouts have turned into something fun to do, I enjoy all the meals I eat, and I no longer beat myself up over “unhealthy” meals. Rather, I take time to appreciate my food and my body. 

I feel empowered and full heartedly believe that every human being deserves self love. I highly recommend working with Jenna!”

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Hi, I’m Jenna

Since 2011, I have guided women as they connect with their bodies, find their purpose, and release their attachment to the judgement and cycles that sabotage their confidence. I teach women how to shift their mindset, identify simple adjustments to their daily routines to transform their eating habits, end emotional eating and achieve lasting balance. 

I understand that this Body and food freedom business is really personal. It didn’t come naturally for me, the positive thinking, adoration of my body and confidence of self. I busted through my own limiting beliefs to feel beautiful in my skin and free in my life and that’s exactly why I feel passionate and qualified to help you do the same for yourself.

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Free Goodie

Ever feel like you know what you should be doing to better your health but are just not doing it? That's mindset.

Grab my free guide Tame the Bitch in Your Brain so that you can get out of your head, into your heart, and activate your best life and Body.

Because your Body isn’t the problem - your mind is. Grab your free copy now!

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