worldwide online health program that is designed to guide you into self-love AND hold you accountable to simple, daily actions that create lasting and sustainable changes to your health, mindset and overall wellbeing!
THIS IS FOR YOU IF —
:: you want to feel vibrant when you wake up
:: you're ready to take control of your health
:: you're craving simplicity and organization in your kitchen
:: meditation has been on your list but is still not a skill you've mastered
:: you want to introduce spiritual practices like intuition, energy work and deep relaxation into your life
:: you're looking for movement that's fun, mat-based and living room friendly
:: you want to understand your emotions and how to be less reactive
:: your stress levels have hit an all time high
:: the food you eat isn't digesting well and bloating has become a literal pain
: you want to shed weight that is no longer serving your physical body in a loving, healthy way
:: you want accountability, support and connection with likeminded humans
Daily Activate is a space where no matter what your age, race, size or budget, there is an option for you. We have programs starting at as little as $11 per week and when you sign up to the Daily Activate, you get UNLIMITED ACCESS to our resources and community.
We have a collection of Certified Health Coaches, Nutritionists, Personal Trainers and Life Coaches on hand for you whenever you need so that you can always have your questions answered and your mind at ease that you're on the right path.
OUR FOOD PRINCIPLES:
We believe that food should be cooked with ease, eaten mindfully and it should always (always!) be delicious and abundant. There's so much information (and mis-information) out there about what is healthy and we believe it's time to tune into your bodies internal power and trust it's inherent wisdom. Through intuitive eating practices Daily Activate offers a deprivation free, flavor-full way for to you to drop calorie counting and restriction so that your body can heal itself back to it's own natural balance. Your body is divinely made - let it be your Guru.
OUR MINDSET PRINCIPLES:
If you don't rule your mind, it will rule you. We have so many external influences when it comes to what we think our lives should look like and it can be incredibly hard to see growth when you're constantly comparing yourself to what you see in the media. We activate your ability to beyond the story in your mind, built by past experiences and conditioning, by working on a wide range of mindset resources and programs to help you find peace and return to love.
OUR MOVEMENT PRINCIPLES:
Movement is self-care and it can be really fun!! We create movement videos and tutorials that range from cathartic, to empowering, to relaxing and more so that you can ask yourself “how do I feel?” before and after your movement, and get what you need in between. With this shift in intention, you’ll begin to crave and enjoy movement so much that you do it because you love your body, not because you hate it. Plus, all of our movement can be done from the comfort of your own home (even if that home is a 400 sq. ft. studio apartment in NYC) and is accessible to every range of ability.
We don't believe anyone should take a journey of growth and self development on their own. It takes a village to raise a child and it also takes a community to raise up a strong woman. Daily Activate is that space for you to choose simple, yet profoundly empowered, steps to take control of your health. We will your hand, meeting you where you're at and allowing you the judgement free space to grow.
RESULTS WE’VE SEEN —
:: skin clearing
:: incredible boost in energy that lasts all day
:: improved ease and quality of sleep
:: comfort in your own skin (no matter what season of life, relationship or size pants you're in)
:: release of dependency to adderall, alcohol and anti-depressants
:: healing of physical disability
:: weight loss
:: contagious joy (super magnetic for love and abundance)
:: reconnection to athletic strength and ability
:: consistant 3 meals a day
:: consistant, joyous movement by choice (rather than by force)
:: unconditional, true self-love for the first time in a long time (which you deserve so much)
And the reason why we get great, lasting results with this holistic program? Because it’s created to help you have ownership over and achieve those results. Our comprehensive guides, recipes, tutorials, community and regular lives on the topic that YOU vote on allows you to be educated on what your body needs to thrive. Paired with our 100% natural and vegan whole-food nutrition support packages, you're setting yourself up for success and longterm wellness.
WHAT ARE YOU WAITING FOR?
A quick note from jenna…
I am so glad you’re here.
Since 2011, I have guided humany-humans as they connect with their bodies, find their purpose, and release their attachment to the judgement and cycles that sabotage their confidence.
I understand that this Body and food freedom business is really personal. It didn’t come naturally for me! I busted through my own limiting beliefs to feel beautiful in my skin and free in my life and that’s exactly why I feel passionate and qualified to help you do the same for yourself.
I believe in empowering the individual to determine their own requirements for health, based on their unique body’s needs and desire. I also know that it’s much easier to do that when you’re surrounded my supportive, celebratory community of like-minded humans who are also committed to their health as a consistent practice of self-love.