If I can do this, you can do this.

If you've enjoyed this guide then you'll love my signature online program Live Now! It's designed to help you reframe your perspective on food, exercise and your Body, teach you how to eat intuitively so that you never have to rely on a diet or program ever again, and create a lasting bond with your Body so that you two can stop waiting on the weight and finally live the life you've been dreaming of - right now.

I teach the exact tools, strategies and principles that transformed my life from freak-out moments in Chinese restaurants to enjoying food, adoring my Body, starting my own business, and being engaged to my best friend. That's always been my dream. Your dreams are possible for you, too - but only if you decide to stop waiting on the weight and Live Now!

The program has limited availability - click the button, below, to see if enrollment is currently open or to get on the waiting list, if not.

Again, if I can do this, you can do this.